• Warning Signs

    Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. This is of sharpest concern if the new or changed behavior is related to a painful event, loss, or change. Most people who take their lives exhibit one or more warning signs, either through what they say or what they do:

    Talk  |  If a person talks about:

    • Being a burden to others
    • Feeling trapped
    • Experiencing unbearable pain
    • Having no reason to live
    • Killing themselves

    Behavior  |  Specific things to look out for include:

    • Increased use of alcohol or drugs
    • Looking for a way to kill themselves, such as searching online for materials or means
    • Acting recklessly
    • Withdrawing from activities
    • Isolating from family and friends
    • Sleeping too much or too little
    • Visiting or calling people to say goodbye
    • Giving away prized possessions
    • Aggression

    Mood  |  People who are considering suicide often display one or more of the following moods:

    • Depression
    • Loss of interest
    • Rage
    • Irritability
    • Humiliation
    • Anxiety